Gym Tag

What you are about to read has absolutely changed the way my clients and I "diet." I want you to develop an empowered relationship with the way in which you choose to eat. I do that by upgrading 80% (4 of 5) of the meals that I eat. I want you to consistently find easy ways to make the meals you currently eat slightly better for you. Below are a few examples of upgrades you can make to common meals